Garcinia Cambogia extract – What is the extract derived from the supplement and what are its uses?

Garcinia Cambogia extract comes from the fruit which is mainly found in South East Asia. This is mainly used for anti-obesity and weight management drugs. This comes from an exotic fruit which is grown in South East Asian countries like India; this is used as a distinctive sour flavor for all Indian cooking. This supplement is a natural diet ingredient which is used in many parts of United States. The extract from this product is the HCA which is called as hydroxyl Citric acid. This is obtained from the water extract of this product. It is non-toxic, odorless and also tasteless. This is proved to be more effective method of controlling cholesterol and obesity in our body. This product has proved to be safer and this can be taken by both men as well as women of all ages. This is used as appetite suppressant to inhibit the synthesis and absorption of cholesterol and fat. In other words this is used as a dietary aid.

This product works in two ways. First method is it tries to suppress the appetite and second one is it inhibits lipid synthesis. The later method is used to maintain obesity. The toxicity test have proved that the extract is safe as well as non-toxic. There are no side effects shown so far unless the product has been purchased from a store that is certified. Research findings have shown that it does not interfere with biochemical process, nutrient metabolism, energy production and prostaglandin synthesis and many more. The extract comes from the dried fruit on the trees that are mainly found in the forest of south East Asia and south India. The main ingredient of this product is HCA. This prevents the metabolism of converting carbohydrates to fats. That means to say it inhibits Lipogenesis. It burns all the excess fat that is stored in your body and mainly acts as a suppress appetite to. This helps the individual for over eating and all his eating habits will be in control. It also helps to increase glycogen production in the liver. Some of the researchers have believed that it helps to increase body heat production which helps further to burn calories.

HCA is natural occurring ingredient. This product is safe to use. Main benefit is it does not act on the central nervous system. This means to say that it is not stimulant and it will not affect your normal sleeping cycle. It will also help to enhance your mood. Trial studies have shown that if the intake is about 750 to 1500 mg per day is the normal dosage. Always ensure not to take beyond the dosage level. Read the instructions of the product carefully before using them. Three dosages of 500 mg need to be taken 30 minutes before the meal. This is normally recommended. This supplement is available over the counter. HCA content can vary that depends on the level of salt content. HCA can also be used on variety of diet foods and other beverages. This can be prepared that depends on the choice of eating habits of the individual. The extract can be used with other food ingredient and can be more palatable.